The principles involved in exercise and sports injury therapies are assessment, management, rehabilitation and prevention. Assessing an injury is the first step towards ascertaining the type of injury it is, and whether it deals in a muscle, ligament, bone...

It is safe to say that you are into sports? Do require gym equipment? Would you like to keep away from injury when playing? If you are any of the above-mentioned, knowing the sorts of sports gear will be...