The Three Pillars of Flexibility and Mobility

There’s a very specific type of reader I’m pushing this blog to. So, already I’m guessing you train hard: In the gym, on the mat, in the ring, on the court, in the arena, etc. Ideally, several of the above. But if there’s one aspect of your health that you overlook, I’m guessing it’s flexibility […]

Eat Your Goddamn Vegetables

Smart people have figured out by now: Mainstream health and nutrition advice is absolute garbage. If you live in North America, look around at the heaving, rippling flesh, hanging off your peers like slabs of gristle – and realize how badly the conventional wisdom has failed them. But dismissing conventional wisdom is easy. The hard […]

Why You Should Resist Online Dating

Online Dating is an incredibly powerful tool. I have a dozen friends who are absolutely killing it on Plenty of Fish, OK Cupid, E-Harmony, and other sites. But for the first three months of my mission to become the absolute deadliest hunter of that most dangerous of quarries, woman, I am absolutely refusing to touch […]

The Thumotic Oath

Once upon a time, a man’s word was his bond. Why do you think courts ask witnesses to swear oaths before giving testimony? As strange as it may seem to us now, breaking your word was once considered serious business. My personal policy on lying is this: I do it all the time. Mostly to […]

The Thumotic Manifesto

The typical 21st century western male is not a man. He is a limp-wristed mangina, a coward, a collaborator and a fool. He is an embarrassment to the thousands of generations of his ancestors who lived lives of struggle and sacrifice, just so that he can sit on his arse and wait out death in […]